Monique Whitley Phillip, MA, LPC-S, NCCOct 315 min readSelfishness vs. Self-Control: Guidance for Prioritizing Your Needs Without Feeling Self-CenteredI mostly work with women who very rarely look at their own needs. I use to be one of them. We have been, for the most part, tied to the...
Monique Whitley Phillip, MA, LPC-S, NCCOct 166 min readFinding Balance: Tips for Thriving while Living in the MiddleWhat makes life balance so hard these days? We are constantly on the go, trying desperately to keep up with a barrage of demands on our...